You don't need more time. You need more mental space .
In 7 minutes , turn off the inner noise, find your energy and set off again with a clear direction .

What this changes immediately:

• 🧘♂️ Instant calm : guided breathing + refocusing.

• 🧭 Clear clarity : you know what to do now (not tomorrow).

• ⚡ 60s Action : A micro-action builds momentum and breaks procrastination.

You receive (immediate access):

• 🎧 Audio RESET (7 min) — simple, calm → energizing guidance.

• 📓 Action Log — Mental Cleanse, Top 3, Micro-Action.

• 🚀 3-day mini-plan — to consolidate the effect without overloading.

Ideal if… mental overload, too many tabs, decisions dragging on, energy inconsistent.

👉 Start my RESET now
Instant download • Secure payment • Usable everywhere (mobile/computer)

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💡 THE SOLUTION

Here's the RESET MENTAL EXPRESS solution — 7 minutes to reset : a short, guided, and actionable protocol that reduces internal noise, clarifies your priorities, and takes 1 action right away.

✅ The 3-step method (7 minutes)

1. RESET (2 min)
   4-2-6 breathing + grounding → tension ↓, mind refocused.

2. CLARIFY (3 min)
   Mental purge 2 min then Top 3. You keep only 1 target formulated as a verb + object .

3. ACT (2 min)
   Immediate 60s micro-action ( NEXT rule if it gets stuck) + note the next small step.

⏱️ The minute-by-minute script

• 00:00–02:00 : 6 cycles 4-2-6, shoulders/jaw relaxed.

• 02:00–05:00 : Empty without sorting → choose 1 target (Impact × Effort).

• 05:00–07:00 : execute micro-action 60 s → inertia broken.

📈 Expected results (as of today)

• Mental noise ↓ , regular breath, immediate clarity .

• Quick decision and first step taken (≤ 60 s).

• Feeling of control and energy rising.

🚀 How to get started (3 steps)

1. Put on Do Not Disturb + headphones.

2. Start the Audio RESET and follow the script for 7 minutes.

3. Do the micro-action right away, then write down your NEXT .

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KEY BENEFITS

• Immediate calm : 4-2-6 breathing → tension that decreases in a few minutes.

• Clear clarity : 2 min mental purge + Top 3 → you know what to do now.

• Anti-procrastination : 60-second micro-action that immediately breaks inertia.

• Rebooted energy : calm guidance → energizing without overload.

• Quick decision : choice by Impact × Effort (less rumination).

• Express format : 7 minutes, can be done every day, everywhere.

• Feeling of control : mind refocused, emotions stabilized.

• Visible progress : small immediate victory → motivation that rises.

• Ready to use : audio + printable/fillable notebook.

• Instant access : immediate download, usable on mobile/computer.

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🔥 IN JUST 3 DAYS, YOU WILL:

Day 1 — RESET

• Mental purge 2 min → inner noise ↓

• 1 state intention + 1 micro-action (60s) to start

Day 2 — RECHARGE

• Simple routines: hydration, 10 min movement, breathing

• Morning audio (7–10 min) to restore rhythm and energy

Day 3 — REFOCUS

• Top 3 priorities + 1-3-1 Plan (1 intention • 3 priorities • 1 micro-action)

• 10–15 min of guided action to build momentum

Results in 72 hours

• Immediate Clarity • Energy ↑ • Procrastination ↓ • 7-Day Mini-Plan Ready

👉 Start my REBOOT now

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🕐 FORMAT :

100% digital – You receive your access immediately after payment
You can listen to it and follow along at your own pace, at home or on the go.

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HOW DOES IT WORK?

1. 1. 📥 Download after purchase
   2. 🎧 Listen to the audio every day (7 min)
   3. 📝 Fill out the notebook (extraction)
   4. 🚀 Start the REBOOT plan from Day 1

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GUARANTEE & SECURITY

📩 Instant download after payment
💳 Secure payment
⛔ No physical product will be sent

• ✅ 7-day money-back guarantee
• ✉️ 24h email support

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🚀 READY TO GO FROM ZERO TO ENERGY IN 72 HOURS?

Simple plan: RESET • RECHARGE • REFOCUS.
In 3 days, you cut out the internal noise, you boost your energy and you set off again with a clear direction.

• D1 — RESET: mental purge 2 min + micro-action 60 s

• D2 — RECHARGE: hydration, 10 min movement, guided breathing

• D3 — REFOCUS: Top 3 priorities + 10–15 min of action on the essentials

Results: Immediate clarity • Energy ↑ • Procrastination ↓ • 7-day mini-plan

👉 Start my REBOOT now

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💥BONUS:

💡 By purchasing now, you also receive the “3-day reboot” challenge to get you going again with a guided plan.