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Express Concentration Pack – Focus in 5 minutes
  • Express Concentration Pack – Focus in 5 minutes
  • Express Concentration Pack – Focus in 5 minutes
Express Concentration Pack – Focus in 5 minutes

Express Concentration Pack – Focus in 5 minutes

$15.99 $24.70

You don't need more willpower. You need a simple trigger that takes you from fog to laser in 5 minutes.
With Concentration Express , you cut out the noise, choose 1 clear goal , and launch 1 micro-action (≤ 60 s) — without battling procrastination.

What this changes immediately:

  • 🎯 Instant clarity : one target, zero scatter

  • ⚡ Take-off in 60 seconds : guided micro-action to break inertia

  • ⏱️ Ultra-short ritual : 5 minutes to start, then you can continue or not — guilt-free

  • 🧠 Calm + drive : short breaths → clear course → take action

You receive (immediate access):

  • 🎧 5-minute guided audio “from fog to laser”

  • 📓 Mini-alignment notebook (objective + micro-action)

  • ✅ Anti-dispersion checklist (30 s) + 10–15 min timer option to extend

👉 Start my Focus in 5 minutes

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 💡 THE SOLUTION

Here’s the Express Concentration Pack solution – Focus in 5 minutes — simple, guided, and immediately actionable.

🎯 The “5 minutes → focus” method

Minute 0–1: RESET
Breathing 4–2–6 (3 cycles), shoulders relaxed, gaze on 1 point. Do not disturb mode ON, unnecessary tabs closed.

Minute 1–2: CLARIFY
Write 3 tasks, choose only 1 per Impact × Effort . Formulate it as a verb + object (e.g. “send the quote”).

Minute 2–3: PREPARE
Materials ready (documents, folder, water). Note the 60-second micro-action that starts the task. Set NEXT if it's stuck (move to the next step without judging).

Minute 3–4: START (60 sec)
Do the micro-action now (e.g. open the doc + write the 1st sentence).

Minute 4–5: TIGHTEN THE FRAME
Start a 10-minute focus block (timer). Zero perfectionism, just movement.

🔧 What you get (instant access)

  • 🎧 Audio “Focus 5 min” (calm → energizing) to follow the protocol step by step.

  • 📓 1-1-1 Focus Card (printable/fillable): 1 target • 1 micro-action • 1 block .

  • ✅ 30 sec anti-dispersion checklist + anti-procrastination scripts .

  • ⏱️ Timers ready (10/15/25 min) & “NEXT” reminder.

📈 Results in 5–15 minutes

  • Mental noise ↓ • Net heading (1 task) • Broken inertia (micro-action 60 s)

  • Actual progress during the first 10-minute block

  • Reusable routine at will (morning, afternoon, before a call)

🚀 How do you get started?

  1. Open the Focus 5 min audio.

  2. Follow the method minute by minute .

  3. Follow with 1 block of 10 min (repeatable 1–3 times depending on your time).

👉 Start my Focus now

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🚨WHY DO YOU NEED IT NOW?

  • Every interruption costs you dearly. Without a framework, you lose momentum and rekindle the mental fog.

  • The motivation window is short. You've got the trigger now: 5 minutes is all it takes to rekindle focus.

  • Clarity → then action. It's not "more time" you need, it's 1 clear target + 1 60s micro-action .

  • Instant anti-procrastination. The micro-action breaks the inertia and starts your first 10-minute block .

  • Zero preparation. Guided audio, anti-dispersion checklist, Focus card: you apply it right away .

  • Fast results. In 5–15 minutes: clear heading , reduced noise , real progress .

👉 Launch my Focus now

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📅 WHAT YOU WILL EXPERIENCE

Minute 0–1 — RESET

  • Breathing 4-2-6, gaze fixed on 1 point, Do Not Disturb mode ON.

  • The inner noise goes down, you refocus.

Minute 1–2 — SINGLE TARGET

  • You list 3 tasks and keep only 1 (Impact × Effort).

  • Verb + object formulation: “send the quote”, “open the file…”.

Minute 2–3 — PREP & MICRO-ACTION

  • Materials ready (documents, files, water).

  • You define the 60s micro-action that launches the task.

Minute 3–4 — START

  • You perform the micro-action now (e.g. write the 1st sentence).

  • Procrastination breaks, momentum returns.

Minute 4–5 — FRAMING THE FOCUS

  • You start a 10 minute block (timer).

  • Zero perfectionism: just movement.

After 10–15 min

  • Real progress on your task, reduced mental load.

  • You can chain 1–2 additional blocks if needed.

👉 Launch my Focus now

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KEY BENEFITS

Here are the key benefits of the Express Concentration Pack – Focus in 5 minutes :

  • Clarity in 2 minutes : a single target ( verb + object formula).

  • Immediate anti-procrastination : 60-second micro-action that breaks inertia.

  • Productive focus : 10-minute block (renewable) with timer.

  • Mental noise ↓ : breathing 4-2-6 + anti-dispersion checklist (30 s).

  • Simple & sustainable : minute-by-minute method, zero perfectionism.

  • Measurable : choice by Impact × Effort , visible progress.

  • Reusable everywhere : before a call, early afternoon, end of day.

  • Instant access : guided audio + printable/fillable Focus card, desktop/mobile.

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🔥 IN JUST 3 DAYS, YOU WILL:

Day 1 — RESET

  • Guided Mental Purge (2 min) to Cut Out Inner Noise

  • Choose 1 state intention + launch 1 micro-action (60 s)

Day 2 — RECHARGE

  • Quick routines: hydration, 10 min movement, 4-2-6 breathing

  • Morning audio (7–10 min) to restore rhythm and energy

Day 3 — REFOCUS

  • Top 3 priorities + 1-3-1 Plan (1 intention • 3 priorities • 1 micro-action)

  • 10–15 min of guided action to build momentum

Concrete results

  • Immediate Clarity • Energy ↑ • Procrastination ↓

  • 7-day mini-plan ready to continue

👉 Start my REBOOT now

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🕐 FORMAT :

100% digital – You receive your access immediately after payment
You can listen to it and follow along at your own pace, at home or on the go.

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HOW DOES IT WORK?

    1. 📥 Download after purchase
    2. 🎧 Listen to the audio every day (7 min)
    3. 📝 Fill out the notebook (extraction)
    4. 🚀 Start the REBOOT plan from Day 1

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GUARANTEE & SECURITY

📩 Instant download after payment
💳 Secure payment
⛔ No physical product will be sent

  • ✅ 7-day money-back guarantee
  • ✉️ 24h email support

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🚀 READY TO GO FROM ZERO TO ENERGY IN 72 HOURS?

Simple plan: RESET • RECHARGE • REFOCUS.
In 3 days, you calm the inner noise, you boost your energy and you leave with a clear plan.

D1 — RESET : mental purge 2 min + micro-action 60 s
D2 — RECHARGE : hydration, 10 min movement, guided breathing
D3 — REFOCUS : Top 3 priorities + 10–15 min of action

You receive : 7–10 min audios • action notebooks • checklists & trackers • instant download
Results : Immediate clarity • Energy ↑ • Procrastination ↓ • 7-day mini-plan

👉 Start my REBOOT now

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💥BONUS:

💡 By purchasing now, you also receive the “3-day reboot” challenge to get you going again with a guided plan.

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